Wednesday Night Meditation Group/Class
Register Now! (registration required, $15 donation at the door)
Join us each Wednesday evening at 7pm (starting January 15th) for an hour of meditation and mindfulness training. Geared towards experienced meditators and those just starting out, the weekly group will include meditation instruction, group sitting and walking meditation, dharma reading, and guided meditations from many traditions. Research shows that meditating on a regular basis can literally change the structure of your brain, and in ways that increase your experiences of joy, compassion and peace. Participating regularly in a group sitting experience is one of the most powerful ways to support your own daily practice. Come join us in this exciting new adventure at Tree of Life Healing!
Chris Tickner, MFT (at Tree of Life Healing) is a Pasadena psychotherapist, child therapist, and clinical supervisor practicing holistic psychotherapy, combining mindfulness psychotherapy, somatic psychotherapy, neuroscience, and good old fashion humor and compassion to form a powerful treatment that is transformative and holistic. At Tree of Life Healing, Pasadena’s Holistic and Alternative Healing Resource, we provide an array of treatment approaches including Somatic Psychology, Jungian Psychotherapy, group therapy, Hakomi Psychotherapy, Reiki Energy Therapy, Shamanic Healing,Intuitive Counseling, and more.